Just Breathe
NAMASTE FROM YOGA B
ABOUT ME
The Journey to Me
I qualified as a Hatha Yoga Teacher in 2016 with CYS Yoga and June Mitchell. I have been taking classes locally since August 2016 and have recently opened a beautiful, boutique studio in the North of Scotland overlooking Murkle Bay. I specialise in Hatha, Ashtanga and Yin yoga and believe that the mind and body are so closely connected, we can't have good health in one without good health in the other.
CURRENT CLASS SHEDULE
VINYASA FLOW
A gentle, flowing and relaxing Hatha Yoga class suitable for all levels. This class runs in blocks of 6 weeks.
Tuesdays at 6.15
Thursdays at 7.45
Fridays at 10.00
ASHTANGA YOGA
A physical and dynamic yoga class suited to intermediates or individuals who like a challenge. This class runs in blocks of 6 weeks.
Thursdays at 6.30
OVER 55'S
A gentle Hatha Yoga class suited to the Over 55's. Enjoy the class, the view, the company and a cuppa afterwards. This is a drop in class and runs every Thursday at 10.30 am.
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MASTERCLASS WORKSHOP
I run regular workshops in the studio along with Emma from True North Yoga. The next workshop date is 10.06.17 at 2.00
FAMILY YOGA
Regular family yoga sessions are Murkle studio allowing you and yours to connect and have fun together. Next session is on 10.06.17 at 11.30 am.
ALSO AVAILABLE
One to One sessions
Group sessions
Hen Parties
Partner Yoga
Yoga Nidra
"Yoga ia an internal practice. The rest is just a circus."
Sri Pattabhi Jois
CONTACT ME
My goal is to offer physical and mental conditioning programs that suit the health needs and fitness experiences of everyone. Contact me to find out more about my practice and how it can benefit your life.
Address:
Klibreck, East Murkle, Thurso, KW14 8SR
Email: